Freezy and Easy

September 21, 2010

Day 3: Breakfast – Ham, cheese, tomato Soy-lin sandwich

Filed under: Uncategorized — Tags: , — fionagold @ 8:20 pm

I was actually hungry this morning. Hooray. I cut out a slice of toast – about 100 calories, because my total for today went over by about 250 calories (I am eating between 1200 and 1500, but the meals provide up to 1600), and I will save this afternoon’s muesli cookie for another week.


It was hard fitting all the toppings on here (falling off the bread as you can see) – generous with ham/tomato. If I were to stick to two slices this would have to be an open faced sammo, but then its a bit stingy on the cheese. I like cheese slices for such things because they are thinner and spread more, but on my breakfast there was enough cheese.

This was good – all familiar to my taste buds. Healthy eating plan? I’d eat this if I were a size 6 or a size 16, on LnE or not! I didn’t feel that full, but I stayed full at work until about 1045, when I hate a few bites of my own rockmelon as I was about to go to lunch and didn’t think I could fit in their apple. It was a good type tho – not the cheapo Red delicious, a Sundower I think, which I love!


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